Skip to main content

Find No Enemy

I like all kinds of music, and you might even be surprised to hear that I even like Hip Hop. I must admit, I am selective with which artists I listen to, because often times the lyrics focus too much on sex, violence and drugs.

But, there are some real GEMS out there.

I recently came across this video from Karma Tube, of a song sung by Akala. Akala's lengthy hip-hop poem is somber and clear-eyed in its disappointment with race-relations, global politics, and contemporary culture. And yet it retains both hopefulness and an action-plan. "The only way you can change anything," he slams, "is to look in the mirror and find no enemy."

Find No Enemy

If you want to join a group of like minded individuals, who want to make a difference in their lives and the lives of others, please stop by our karate school and see what we are all about!

Sensei Chris Feldt

Samurai Karate Studio

Columbia, SC  29229

803-462-9425

samuraikaratestudio@gmail.com

Comments

Post a Comment

Popular posts from this blog

ABC Nightline Provides Bullying Resources

By ABC News Nightline Millions of kids are relentlessly demeaned and physically attacked at school every day. Parents of victims and educators say that a change must take place and everyone can help. Below is a list of resources to help stop bullying and cyberbullying. For Everyone: The Bully Project, and 'Billy' Movie:  The documentary film that sparked a nationwide movement to stop bullying offers stories of those who were bullies and resources for parents, teachers, kids and communities for how to deal with and stop bullies on their website. "Bully," which follows the lives of five U.S. students who faced bullying on a daily basis at school, including two who commited suicide as a result, will be in theaters on March 30, 2012. Stop Bullying Now!:  A resource website sponsored by the U.S. Dept. of Health and Human Services that addresses the warning signs of bullying, how to talk about bullies, how to report bullies and cyberbullying and offers a 24-hour help hotlin...
Post a Comment
Read more

Eating Healthy Is Good Self Defense

I recently read an executive summary, from the Environmental Working Group, also known as EWG, which listed the top vegtables and fruits that were found to contain a lot of pesticides in them.   Modern farming relies on many pesticides in order to improve crop yields and protect the land from many harmful insects or diseases.  Unfortunately, the average consumer doesn't relize that many of the pesticides remain on the products, despite washing. While the tests typcially reveal trace amounts that are considered harmless, the concern is the long term impact of eating food with these chemical residues and how they can damage our bodies. EWG listed the top vegtables to avoid, or try to buy organic, and they also listed the products that typical have no or very little pesticide residue on them.  I have copied the graph and posted it below.   At Samurai Karate Studio , I include Diabetes awareness and healthy eating as part of our Black Belt training.  For some people...
Post a Comment
Read more