Skip to main content

Samuari Karate Studio To Offer FREE Self Defense Workshop For Women



October is Domestic Violence Month!

Why does that matter?

Because sadly, South Carolina is ranked 6th in the nation for domestic violence!

Samurai Karate Studio will be partnering with Sanctity, Inc., a local non profit that helps victims of domestic violence and offering a FREE self defense workshop for women on Monday, October 17, 2011, starting at 7:30pm..  This seminar with be both classroom presentation and hands on training to cover basic techniques of self defense.


What you learn, could save your life some day!



Classroom presentation will include:
The 3 reasons women get attacked
Attack indicators
What happens to the body during attack
Power of your voice
Common everyday items you can use to defend yourself


On the Mat training will include:

How to break free from being grabbed
Defense tactics against being choked from the front and behind, bear hugs and hair pulls


Every women who participates in this seminar will leave having a much better understanding of what to do if threatened.

Please email us at samuraikaratestudio@gmail.com to register for this event.  Please leave your name, phone number and email address for each member that will participate.  All guests must register and will be asked to fill out a guest waiver to participate.

Space will be limited to 30 women, so please don't wait to reserve your space. 

The best way I know to honor the victims of domestic violence, is to bring attention to this national tragedy and help as many women in my community develop a sense of empowerment knowing how to defend themselves in common situations.  Sensei Chris Feldt

This workshop is free, however, donations will be gladly accepted for Sanctity or the Samurai Foundation.

Sensei Chris Feldt

Creating a better world, one black belt at at time!
Samurai Karate Studio
2000 Clemson Road
Suite # 9
Columbia, SC 29229
803-462-9425

Comments

Popular posts from this blog

ABC Nightline Provides Bullying Resources

By ABC News Nightline Millions of kids are relentlessly demeaned and physically attacked at school every day. Parents of victims and educators say that a change must take place and everyone can help. Below is a list of resources to help stop bullying and cyberbullying. For Everyone: The Bully Project, and 'Billy' Movie:  The documentary film that sparked a nationwide movement to stop bullying offers stories of those who were bullies and resources for parents, teachers, kids and communities for how to deal with and stop bullies on their website. "Bully," which follows the lives of five U.S. students who faced bullying on a daily basis at school, including two who commited suicide as a result, will be in theaters on March 30, 2012. Stop Bullying Now!:  A resource website sponsored by the U.S. Dept. of Health and Human Services that addresses the warning signs of bullying, how to talk about bullies, how to report bullies and cyberbullying and offers a 24-hour help hotlin...

Find No Enemy

I like all kinds of music, and you might even be surprised to hear that I even like Hip Hop. I must admit, I am selective with which artists I listen to, because often times the lyrics focus too much on sex, violence and drugs. But, there are some real GEMS out there. I recently came across this video from Karma Tube , of a song sung by Akala. Akala's lengthy hip-hop poem is somber and clear-eyed in its disappointment with race-relations, global politics, and contemporary culture. And yet it retains both hopefulness and an action-plan. "The only way you can change anything," he slams, "is to look in the mirror and find no enemy." Find No Enemy If you want to join a group of like minded individuals, who want to make a difference in their lives and the lives of others, please stop by our karate school and see what we are all about! Sensei Chris Feldt Samurai Karate Studio Columbia, SC  29229 803-462-9425 samuraikaratestudio@gmail.com

Eating Healthy Is Good Self Defense

I recently read an executive summary, from the Environmental Working Group, also known as EWG, which listed the top vegtables and fruits that were found to contain a lot of pesticides in them.   Modern farming relies on many pesticides in order to improve crop yields and protect the land from many harmful insects or diseases.  Unfortunately, the average consumer doesn't relize that many of the pesticides remain on the products, despite washing. While the tests typcially reveal trace amounts that are considered harmless, the concern is the long term impact of eating food with these chemical residues and how they can damage our bodies. EWG listed the top vegtables to avoid, or try to buy organic, and they also listed the products that typical have no or very little pesticide residue on them.  I have copied the graph and posted it below.   At Samurai Karate Studio , I include Diabetes awareness and healthy eating as part of our Black Belt training.  For some people...