International Day of Peace

This year in 2011 we are commemorating the 30th anniversary of Peace Day. The video below is a live stream of activities and thoughts about creating peace in the world that we live.

Watch live streaming video from peacedaytv at livestream.com

Kindness is the ULTIMATE form of self defense!

If we treat each other with kindness and respect, there would be more peace throughout the world!

Sensei Feldt
Samurai Karate Studio
Columbia, SC 29229
803-462-9425

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How To Talk To Kids About Leiby Kletzky

10 Tips Parents Need to Know By Dr. Robyn Silverman A horrific story about a 8 year old boy, Leiby Kletzky, gone missing, murdered and dismembered in Brooklyn this week, has parents wondering how to talk to their children about this tragedy. As a parent myself, all I wanted to do was shut my eyes, close my doors, and hold my children tight. It is every parent’s nightmare—not just because of the loss itself—not just because of the gruesome way this young boy died—but because of the senselessness of the murder. What was the motive? Why this boy? Or perhaps more accurately, could it have just as easily been mine? As a mother I find it so hard to write this article. My stomach flips and my teeth chatter just like yours. We want to raise happy, healthy, confident children—not ones that hide from the world and fear those within it. At the same time, these kinds of sickening stories make us want to yell; “stay home with me and never venture out alone!” Logically, we know ...

The Nature of Things

I recently read an excellent book called the Last Child In The Woods , authored by Richard Louv. It is a scholarly written book and discusses how we are raising a generation of children who spend little to no time in the woods, thus suffering from what Mr. Louv describes as a "nature deficit disorder" . Listen to this short video in which Mr. Louv shares his findings: I think back to my own youth, remembering the 1,000's of hours spent exploring in the woods, climbing trees, looking for insects, playing in streams, getting muddy and wet and getting lots of healthy exercise. Fast forward 30 years -- and today's kids spend nearly all of their time indoors -- some because of over-anxious parents worried their child will be abducted, and others, simply because children have video games, DVD movies, and that "drug with a plug" called the television. We are raising a generation of "couch potatoes"! At Samurai Karate Studio , we have incorporated enviro...

Dietary Self Defense -- Includes The Humane Treatment of Animals

What does dietary self defense have to do with karate? Well, everything! If you attend any of my self defense workshops, you know one of the things I preach about self defense, is having a fit body, that relies on healthy food to fuel it. While it certainly would be nice for everyone to be "model" thin, the reality is we are not, but that doesn't mean we can't work on our fitness and be conscious of what we eat. As per of my instructor training with the UBBT, dietary self defense is a big part of our test. And not just the types of food we eat, but where it comes from and how it is produced. Like many of you, I never really gave much thought to where our food came from; I just bought my groceries at the local supermarket like everyone else. But, because of my UBBT training, I have started to take a serious look at our food supply and I am not liking what I see. For example, here is a video from the Humane Society that calls attention to how pigs are ra...

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